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Physical Hazards

Hazardous Manual Tasks and Manual Handling Safety

Hazardous Manual Tasks and Manual Handling Safety

Body stressing is the largest single cause of serious workers' compensation claims in Australia: 50,600 claims, or 34.5%, in 2023-24, according to Safe Work Australia's Key Work Health and Safety Statistics Australia 2025. This gives every worker the same 45 minutes on what makes a task hazardous and what actually prevents it.

About 45 minutes100% online, self-pacedSix months of access

What You Will Learn

  • Define a hazardous manual task and identify the characteristics that make manual tasks hazardous under the WHS Regulations
  • Describe common musculoskeletal disorders (MSDs) and how they develop through both gradual wear and sudden overload
  • Recognise the risk factors of force, posture, movement, repetition, duration, vibration and work environment in everyday tasks
  • Explain safe lifting principles and, critically, why technique training alone is not an effective control
  • Apply the hierarchy of controls to manual tasks, prioritising job redesign and mechanical aids over behaviour-based controls

Course Content

Final Assessment: 10 questions, 80% pass mark, retakes available

Who This Course Is For

All workers whose jobs involve lifting, carrying, pushing, pulling, holding or restraining loads, including warehouse, healthcare, trades, retail, hospitality and office workers, plus the supervisors who plan their work.

Written by Kam Askari, Managing Director of Creative Directions Management Consulting Pty Ltd, ISO 9001, ISO 14001 and ISO 45001 Lead Auditor. MBA, Graduate Diploma in Occupational Health and Safety, MAICD. Checked against the sources listed below.

Sources and Legal References

Always rely on the current version on the regulator’s website.

Accreditation: This is a non-accredited awareness course. It does not issue a unit of competency and is not a substitute for licensed or accredited training required for high-risk work in your state or territory.

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